Yoga Eagle landscaping shape arm
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- Date:May-13-09 00:56
- Origin:bolady.com
- Author:BoLady
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Hawk:
Eagle style is that the dyadic basis is upper in bird king, with open arms to the shoulder of a co-led an arm, and hit the sky like eagles.
Action decomposition:
Wang to keep the birds (No. 12 strokes) position, and then slowly open the arm, the arm back to stretch, but keep the elbows slightly bent, put a finger straight at the same time, as the eagle's wing.
Besides eagle style feels except taking balance exercise, be able to satisfy bearing beautifying arm's form